Reflections from the Intersection of Slow Recovery and No Control

Rebuilding capacity after heart surgery, I find two phrases seem the most reliably helpful in the midst of painful surprises and setbacks (that is, after “Owe!” or “Oh NO!”). I’m getting better at mustering the first constructive thought: “Breathe. Now breathe deeper, even if it hurts.” … read more.

UU Utica Urban Tree Project

Click Here to apply. The choices of trees are here. Download the application to access the fillable document.